10
Tips to Naturally Regrow Your Hair
Hair growth treatment
 |
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Natural remedies for hair growth
Your
hair is said to be your crowning glory, and it’s normal to want to improve your
hair if it’s not to your satisfaction. If you’re trying to regrow hair that
you’ve lost or would simply like to improve the hair that you have, try some of
these natural remedies. Their proven benefits can help to stimulate growth and
enhance the hair that you have.
1. Massage
Massaging
the scalp can help to restore hair growth and can be used in conjunction with
hair oils and masks. This stimulates the scalp and can improve hair thickness.
Taking the time to massage your scalp each day can also help you relieve stress
and tension. It’s thought that stretching forces during the massage encourage
hair growth and thickness in the dermal papilla cells.
2. Aloe vera
Aloe
vera has long been used for treating hair loss. It also soothes the scalp and
conditions hair. It can reduce dandruff and unblock hair follicles that may be
blocked by excess oil. You can apply pure aloe vera gel to your scalp and hair
a few times per week. You can also use shampoo and conditioner that contain
aloe vera.
3.
Coconut oil
Coconut
oil contains fatty acids that penetrate inside the hair shaft and reduce
protein loss from hair. Coconut oil can be used either before or after you wash
your hair depending on your hair type. If your hair tends to be oily, you can
do a leave-in treatment overnight or for a few hours before you wash it.
Massage coconut oil into your scalp and all of your hair. If your hair is dry,
you can also use it as a leave-in treatment. There needs to be more research on
coconut oil as a promoter of hair growth, but it’s been shown to improve the
health and luster of hair and has been used for centuries.
4. Viviscal
Viviscal
is a natural hair-growth supplement that promotes hair growth in people with
thinning hair. It contains a marine complex known as AminoMar C. This is made
of minerals, vitamins, and shark and mollusk powder. These ingredients help to
regenerate new cells and strengthen existing cells. You have to take the pills
twice a day for at least six months in order to see results. Viviscal also
makes a shampoo and conditioner.
5. Fish oil
Consuming
omega fatty acids can help to improve your hair from the inside, since they are
filled with nutrients and proteins. Taking an omega supplement along with
antioxidants helps to improve hair density and diameter. It also reduces hairloss. Omega fatty acids help your cells to work correctly and can boost
immunity, leading to better overall health. Follow the manufacturer’s recommended
dosage.
6. Ginseng
Taking
ginseng supplements can promote hair growth by stimulating hair follicles.
Ginsenosides are the active components of ginseng and are thought to be
responsible for its positive effect on hair. Always take as directed and be
sure to check for any possible side effects.
7. Onion juice
If
you can handle the smell of onion juice, you may find that the benefits are
worth it. Onion juice has been shown to successfully treat patchy alopecia
areata by promoting hair growth. Onion juice is also thought to improve
circulation. Animal studies show improved keratin growth factor and blood flow
to the cuticles. You can blend a few onions and squeeze out the juice. Apply
the juice to your scalp and hair and leave in for at least 15 minutes. Then
shampoo normally.
8. Rosemary oil
Rosemary
is one of the first essential oils people choose to promote hair growth and
reduce hair loss. Rosemary oil stimulates new hair growth and can be used to
treat androgenic alopecia. Mix a few drops of rosemary oil into a carrier oil
and massage it into your hair and scalp before rinsing. Do this a few times per
week. Add a few drops of rosemary oil into your shampoo and conditioner on a
daily basis. Do not use essential oils directly on the skin. Always mix them in
a carrier oil or shampoo.
9. Geranium oil
You
can use geranium oil to promote hair growth and boost circulation. Mix a few
drops into a carrier oil and use it to make a hair mask. You can also add a few
drops to your shampoo and conditioner. Geranium oil can help to strengthen,
hydrate, and restore your hair.
10. Lemon
You
can use fresh lemon juice or lemon oil since they are said to enhance hair
quality and growth. Lemon oil can help you to maintain a healthy scalp and
encourage hair growth. Apply fresh lemon juice to your scalp and hair 15
minutes before you shampoo. You can use lemon essential oil diluted in a
carrier oil as a hair mask.
The bottom line
If
you want to improve your hair, come up with a plan and stay consistent.
Remember that the treatments may take a few months to yield noticeable results.
Be creative with the remedies and mix them up as much as you like.
It’s
important that you take time each day to focus on nourishing your hair to get
the luscious locks you want. Taking this step and practicing self-care will be
extra beneficial if your hair loss is related to any emotional or
stress-related issue. Stay positive and do your best to maintain a healthy
lifestyle that will complement your hair treatment plan.
Talk
to your doctor about medications or procedures if these natural methods don’t
work for you.
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